Les 33 sources du guide

Organisation mondiale de la Santé. WHO recommendations on maternal and newborn care for a positive postnatal experience. Genève : OMS, 2022.

Organisation mondiale de la Santé. WHO guidelines on physical activity and sedentary behaviour. Genève : OMS, 2020.

Haute Autorité de Santé. Sortie de maternité après accouchement : conditions et organisation du retour à domicile des mères et de leurs nouveau-nés. Recommandation de bonne pratique, 2014.

Collège National des Gynécologues et Obstétriciens Français (CNGOF). Le post-partum — Recommandations pour la pratique clinique. 2015.

American College of Obstetricians and Gynecologists. Committee Opinion No. 736: Optimizing Postpartum Care. Obstetrics & Gynecology, 2018;131(5):e140–e150.

American College of Obstetricians and Gynecologists. Committee Opinion No. 804: Physical Activity and Exercise During Pregnancy and the Postpartum Period. Obstetrics & Gynecology, 2020;135(4):e178–e188.

Assurance Maladie (ameli.fr). Après l'accouchement : le retour à la maison — rééducation périnéale et abdominale post-natale.

Service-Public.fr / Code de la santé publique. Entretien postnatal précoce, obligatoirement proposé depuis le 1er juillet 2022, entre la 4e et la 8e semaine suivant l'accouchement.

Sperstad JB, Tennfjord MK, Hilde G, Ellström-Engh M, Bø K. Diastasis recti abdominis during pregnancy and 12 months after childbirth: prevalence, risk factors and report of lumbopelvic pain. British Journal of Sports Medicine, 2016;50(17):1092–1096.

Fernandes da Mota PG, Pascoal AG, Carita AI, Bø K. Prevalence and risk factors of diastasis recti abdominis from late pregnancy to 6 months postpartum, and relationship with lumbo-pelvic pain. Manual Therapy, 2015;20(1):200–205.

Benjamin DR, van de Water ATM, Peiris CL. Effects of exercise on diastasis of the rectus abdominis muscle in the antenatal and postnatal periods: a systematic review. Physiotherapy, 2014;100(1):1–8.

Gluppe SL, Engh ME, Bø K. Effect of a postpartum training program on the prevalence of diastasis recti abdominis in postpartum primiparous women: a randomized controlled trial. Physical Therapy, 2018;98(4):260–268.

Woodley SJ, Lawrenson P, Boyle R, et al. Pelvic floor muscle training for preventing and treating urinary and faecal incontinence in antenatal and postnatal women. Cochrane Database of Systematic Reviews, 2020;5:CD007471.

Dumoulin C, Cacciari LP, Hay-Smith EJC. Pelvic floor muscle training versus no treatment, or inactive control treatments, for urinary incontinence in women. Cochrane Database of Systematic Reviews, 2018;10:CD005654.

Goom T, Donnelly G, Brockwell E. Returning to running postnatal — guidelines for medical, health and fitness professionals managing this population. 2019.

Christopher SM, Gallagher S, Olson A, Cichowski S, Deering RE. Rehabilitation of the Postpartum Runner : A 4-Phase Approach. Journal of Women's Health Physical Therapy, 2022;46(2):73–86.

Bø K, Artal R, Barakat R, et al. Exercise and pregnancy in recreational and elite athletes : 2016/17 evidence summary from the IOC Expert Group Meeting, Lausanne. Part 3 — exercise in the postpartum period. British Journal of Sports Medicine, 2017;51(21):1516–1525.

Poyatos-León R, García-Hermoso A, Sanabria-Martínez G, et al. Effects of exercise-based interventions on postpartum depression: a meta-analysis of randomized controlled trials. Birth, 2017;44(3):200–208.

Pritchett RV, Daley AJ, Jolly K. Does aerobic exercise reduce postpartum depressive symptoms? A systematic review and meta-analysis. British Journal of General Practice, 2017;67(663):e684–e691.

Cox JL, Holden JM, Sagovsky R. Detection of postnatal depression: development of the 10-item Edinburgh Postnatal Depression Scale. British Journal of Psychiatry, 1987;150:782–786.

Inserm / Santé publique France. Enquête nationale périnatale 2021 — prévalence des symptômes de dépression du post-partum à deux mois (16,7 %).

Shorey S, Chee CYI, Ng ED, et al. Prevalence and incidence of postpartum depression among healthy mothers: a systematic review and meta-analysis. Journal of Psychiatric Research, 2018;104:235–248.

Bhati S, Richards K. A systematic review of the relationship between postpartum sleep disturbance and postpartum depression. Journal of Obstetric, Gynecologic & Neonatal Nursing, 2015;44(3):350–357.

Lovelady CA, Garner KE, Moreno KL, Williams JP. The effect of weight loss in overweight, lactating women on the growth of their infants. New England Journal of Medicine, 2000;342(7):449–453.

Daley AJ, Thomas A, Cooper H, et al. Maternal exercise and growth in breastfed infants: a meta-analysis of randomized controlled trials. Pediatrics, 2012;130(1):108–114.

Agence nationale de sécurité sanitaire de l'alimentation, de l'environnement et du travail (ANSES). Références nutritionnelles en vitamines et minéraux. Avis et rapport d'expertise collective, 2021.

European Food Safety Authority (EFSA), Panel on Dietetic Products, Nutrition and Allergies. Scientific Opinion on Dietary Reference Values for energy — besoins additionnels liés à la lactation. EFSA Journal, 2013 (et documents associés).

Milman N. Postpartum anemia I : definition, prevalence, causes, and consequences. Annals of Hematology, 2011;90(11):1247–1253. — Postpartum anemia II : prevention and treatment. Annals of Hematology, 2012;91(2):143–154.

Endres LK, Straub H, McKinney C, et al. Postpartum weight retention risk factors and relationship to obesity at 1 year. Obstetrics & Gynecology, 2015;125(1):144–152.

Neville CE, McKinley MC, Holmes VA, Spence D, Woodside JV. The relationship between breastfeeding and postpartum weight change — a systematic review and critical evaluation. International Journal of Obesity, 2014;38(4):577–590.

Institute of Medicine & National Research Council. Weight Gain During Pregnancy: Reexamining the Guidelines. Washington DC : The National Academies Press, 2009.

ANSES / Santé publique France. Actualisation des repères du PNNS — révisions des repères relatifs à l'activité physique et à la sédentarité. 2016–2019.

Amorim Adegboye AR, Linne YM. Diet or exercise, or both, for weight reduction in women after childbirth. Cochrane Database of Systematic Reviews, 2013;7:CD005627.